Jan 22, 2019
Many people don’t realize that our skin acts as a barrier to help protect us from the outside world. When that barrier fails, it can lead to a whole host of conditions from, eczema to food allergies. I am so excited to have an expert on the skin barrier, Dr. Peter A. Lio, on this episode to talk about this important topic.
Dr. Lio is a Harvard trained integrative dermatologist and clinical assistant professor of dermatology and pediatrics at Northwestern University Feinberg School of Medicine. He’s published over 100 papers in addition to a textbook on integrative dermatology. He specializes in using moisturizers to protect and support the skin and its function as your body’s outer barrier.
Today we discuss how skin is the first line of defense for our bodies. It keeps out the elements of the environment that would cause a lot of damage if they made their way in. When there is a breakdown in this barrier there can be a whole host of issues. As Dr. Lio tells us, the proper use of moisturizers can play a big role in maintaining your skin barrier’s functions.
Do you use moisturizer to treat chronic skin conditions? Tell me about it in the comments!
In this episode
Quotes
“Our skin barrier is really critical to keeping our skin healthy and keeping the immune system and our other allergies in check. It’s our barrier to the outside world.” [2:38]
“If you have eczema, you know that you’re deficient [in filaggrin], either genetically or functionally.” [6:44]
“Wherever there is inflammation in the skin, the barrier is in trouble.” [15:01]
Links
Be sure to enter our incredible launch contest to win over $500 of skincare goodies!
Follow Dr. Lio on Twitter | Facebook
Handbook of Integrative Dermatology
The National Eczema Association’s recommended moisturizers
Keep up with everything The Healthy Skin Show here!
Follow The Healthy Skin Show on Facebook | Twitter | Instagram