Feb 24, 2022
Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a game-changer.
THIS IS PART 1 OF A 3-PART INTERVIEW. STAY TUNED FOR THE REST OF THE SERIES!
My guest today is my colleague,...
234: How Sleep Impacts Your Skin (Tips + Strategies) PT 1 w/ Michelle Nilan, MS, CNS
Feb 24, 2022
Sleep quality is an undervalued part of overall wellness. But it is SO important. Our sleep quality affects pretty much all aspects of our waking life, so learning how to improve it can be a game-changer.
THIS IS PART 1 OF A 3-PART INTERVIEW. STAY TUNED FOR THE REST OF THE SERIES!
My guest today is my colleague,...
Feb 17, 2022
Have you tried a gluten-free diet for eczema, psoriasis, rosacea or some other type of chronic skin problem?
Whether you noticed an improvement or not, you might wonder if it’s worthwhile to continue avoiding gluten…
And if so, for how long?
I want to share with you my thoughts based on research as well as my...
Feb 10, 2022
Hidradenitis suppurativa (HS) is a progressive, underdiagnosed, possibly devastating condition. My guest today will discuss some possible ways to find relief.
My guest today, Dr. Daveluy, is an associate professor and program director at Wayne State University in Detroit, Michigan.
He holds special interests...
Feb 3, 2022
Have you ever wondered if biologic drugs are bad for you?
It’s a question that I frequently answer on my Instagram profile, but I also find that clients share similar concerns.
So I figured that I’d take this moment to explain my feelings on biologic drugs which is not a black + white answer.
It is complicated and...