Dec 28, 2023
If you’re on the fence about collagen (as well as how to build more of it), I’m excited to share that research now demonstrates the many collagen benefits that exist.
Collagen for skin health is crucial, along with the many ways it supports your gut and joint health too! I talked about collagen benefits as well as
Dec 14, 2023
Before you buy food sensitivity testing, you need to hear this because so many people are harmed by these tests. For one thing, food sensitivity testing is touted as a miracle, cure-all answer for skin rashes. So when you take the test, cut out the foods, and your rash is still flaring up — it can leave you feeling...
Dec 7, 2023
Many health experts swear that to be truly healthy, you’ve got to “move the lymph” using some sort of lymphatic drainage routine – often with expensive tools or techniques. The hope is that you’ll somehow clear infections, lose the bloat, and clean out toxins.
While yes, lymphatic drainage is...