Jul 7, 2019
It’s not uncommon to feel really overwhelmed with what you should do with skin rashes that make you crazy. Most people have tried lots of creams available at the store as well as the things recommended by their doctor hoping to get relief.
But at a certain point, you may find yourself questioning if there’s something more than the conventional route.
Thoughts may begin to creep in as you start to wonder if something under the surface is to blame for your skin.
The decisions that you make about how to address your skin are based on something that I call Health Values.
Knowing what yours are is important so that you don’t get pushed into treatments that ultimately aren’t a good fit for you (and can end up wasting a lot of time and money).
I’m breaking this all down in today’s episode!
In this episode:
- What mindset do you have about your health and how much do you want to be involved?
- Why the “fastest route” to clear skin can have consequences
- Beware of desperation — Make your decisions with all of the cards on the table
- Want to go an alternative route? Be willing to do the work
- Why you don’t need to know everything to see results
Quotes:
It’s equally okay to want as well as NOT want pills and creams to deal with your skin problems. The difference in which way you choose to go comes down to your values. Each route requires compromise — and neither is a perfectly straight line to clear skin. Especially since everything we do (both natural and conventional) has consequences.
There is so much more to your health than what you write on the intake form. We’ve been conditioned to blow off and ignore things, so it’s time to undo that bad habit since tuning into your symptoms is critical. So you’ve got to be present to the process so that you can tell me things that you had no idea would be important OR have forgotten without any additional prompting.